Pants are an item of clothing worn from the waist to the ankles, covering
both legs separately. Aerobic pants are ones that are appropriate
to be worn during aerobic exercise.
Aerobic means relating to or denoting exercise that
improves or is intended to improve the efficiency of the body's cardiovascular
system in absorbing and transporting oxygen.
Aerobic exercise also known as "cardio" is physical
exercise of low to high intensity that depends primarily on the aerobic
energy-generating process. Aerobic literally means "relating to, involving,
or requiring free oxygen", and refers to the use of oxygen to adequately
meet energy demands during exercise via aerobic metabolism. Generally,
light-to-moderate intensity activities that are sufficiently supported by
aerobic metabolism can be performed for extended periods of time.
Examples of cardiovascular/aerobic exercise are medium to long distance
running/jogging, swimming, cycling, walking, etc.
Here are a few pants appropriate for athletic activities:
Another form of aerobic exercise is "aerobics".
Aerobics is a form of physical exercise that combines
rhythmic aerobic exercise with stretching and strength training routines
with the goal of improving all elements of fitness (flexibility, muscular
strength, and cardio-vascular fitness). It is usually performed to music
and may be practiced in a group setting led by a fitness instructor.
Aerobics can also be done individually.
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Areobic Pants page to be helpful.
What ever type of clothes you are wearing
to stay fit is a good choice.
You may also want to learn
about performance fabrics which are often used for fitness fashion.
Women's Clothing Styles
Women's Clothes Guide Pg.
Women's Clothing Directory
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If you want to be even more stylish, you should wear your
women's aerobic pants.
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