Women's Cross Country Running Shoes guide and information resource about Women's Cross Country Running Shoes presented by Apparel Search
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 Are you actually looking for ladies cross country running shoes?  Well, we hope you are because the reality is that you have found our page on the subject.  In this women's clothing section of the Apparel Search directory, you will find all sorts of interesting information regarding cross country running shoes for women.


Welcome to the worlds greatest guide to Women's Cross Country Running Shoes.

You don't have to actually run the entire length of the country like Forest Gump.

Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass.  The courses are typically rather long distances.  As with other running activities, proper footwear is important.

The most common footwear are cross country spikes, lightweight racing shoes with a rubber sole and five or more metal spikes screwed into the forefoot part of the sole. Spike length depends on race conditions, with a muddy course appropriate for spikes as long as 25 millimeters (0.98 in). If a course has a harder surface, spikes as short as 6 millimeters (0.24 in) may be most effective. While spikes are suitable for grassy, muddy, or other slippery conditions, runners may choose to wear racing flats, rubber-soled racing shoes without spikes, if the course includes significant portions of paved surfaces or dirt road.

women's cross country shoes

You can find spiked or spikeless cross country shoes.

You can take your run off the road cross-country sneakers made for adventure.

Cross country dates back to the turn of the 20th century as an Olympic Sport when it was contested as a team and individual event at the 1904, 1912, 1920 and 1924 Olympic Games. USATF conducts championship events at the Association, Regional, and National levels for athletes of all ages (youth, open, and masters) at a variety of distances.

Find women's cross country shoes from Nike, Brooks, Saucony, Foot Locker, Road Runner Sports, etc.

Learn about women's cleated shoes.

The following pages may also be of interest to you if you wish to further research footwear styles.

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