Hips, thighs and seat fuller than the upper body, with a smaller waist and bust: how to recognize a pear shape and dress it by balancing the top half against the bottom.
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A pear body shape — tailors also call it a triangle shape — is characterized by a larger lower body, including hips, thighs and buttocks, relative to the size of the upper body. The waist is usually smaller and often well defined, the bust is smaller, and the shoulders are narrower than the hips, sloping rather than square. Weight, when it is gained, tends to settle on the hips and thighs first. It is one of the most common shapes, and it has a genuine advantage: a defined waist that many other shapes are trying to create with belts and seams.
Note the name carefully, because older advice pages — including an earlier version of our own umbrella guide — sometimes called the pear an inverted triangle. That is backwards. A pear is a triangle: narrow at the top, wider at the base. The inverted triangle is the opposite figure, and its dressing strategy is the reverse of yours, so following inverted-triangle advice would add volume exactly where you least want it.
Measure your shoulders, bust, natural waist and hips. You are likely a pear if your hip measurement is clearly the largest — commonly about 5 percent or more larger than your bust — and your waist is noticeably smaller than your hips. In clothing terms, many pears wear a size larger on the bottom than on the top, and find that trousers fit the hips but gape at the waist, or fit the waist and pull across the seat.
Shop bottoms by your hip measurement and have waistbands taken in or choose contoured waistbands; shop tops by your bust and shoulder. When you try trousers, sit down in them: pear figures need room through the seat and thigh, not just a waistband that closes standing up. Keep your four measurements written down — hip and waist especially — because the difference between them is what decides whether a brand's standard block will fit you or fight you.
The strategy is to emphasize the upper body and draw attention upward, while keeping the lower half smooth and uncluttered. Our original guide recommended A-line skirts, empire-waist tops and blazers with shoulder padding for exactly this reason, and all three still work. Boat necks, wide scoop necks and off-the-shoulder necklines widen the shoulder line visually. Structured shoulders, short jackets that end above the hip, embellishment, pattern, lighter or brighter colors on top, and statement necklaces and earrings all pull the eye up.
On the bottom half, choose clean, darker, unbroken lines: A-line and flared skirts that skim the hips and fall from the widest point, straight-leg and bootcut trousers, and dresses that fit the shoulders and waist then float over the hips. High-waisted bottoms — a tip carried over from our original guide — use your smaller waist as the focal point and create a more balanced look. Fabrics on the bottom should drape rather than cling; a little structure helps a skirt hold its A-line away from the body.
In denim, bootcut and straight-leg fits balance the hip line, and a mid or high rise with a contoured waistband solves the gape-at-the-back problem; avoid heavy fading and whiskering across the thigh, which spotlights the widest point, and keep back-pocket detail simple. The women's denim fits guide below compares rises and leg shapes. For dresses, fit-and-flare and A-line silhouettes and empire lines that fall from under the bust are the reliable choices. For swim, bring the interest up: patterned, padded or ruffled tops with plain, darker bottoms, and skirted briefs or swim dresses if you prefer more coverage through the hips.
Yes. Pear and triangle are two names for the same proportions: hips wider than the bust and shoulders, with a smaller, defined waist. It is the opposite of the inverted triangle, where the shoulders and bust are the widest part.
Bootcut and straight-leg jeans in a mid or high rise with a contoured waistband. The slight flare at the hem balances the hips, the darker uniform wash keeps the line smooth, and the contoured waistband closes the gap that straight waistbands leave at the back of a smaller waist.
Yes, with balancing on top. Choose a dark, plain wash, then pair it with a structured or longer top with shoulder detail, or a tunic that ends past the widest point of the hip. The rule is proportion, not prohibition: slim below works when the top half carries equal visual weight.